Nootropic Pouches Small pouch. Bold flavor.
Zero Nicotine. Zero Caffeine.
For your focus & energy routine.
A pocket-sized ritual for work, study sessions, game nights, exercise, and much more. Made with Alpha-GPC, L-Theanine, and Lion's Mane, plus vitamins B6 & B12 to support normal energy metabolism—not a caffeine buzz.
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BRYO Candy Shop
Candy Shop nootropic pouches in Single Can and 5-Pack formats. 15 pouches per can. Zero nicotine, zero caffeine. Made with Alpha-GPC, L-Theanine, Lion's Mane, B6, and B12.
BRYO Strawberry Slush
Strawberry Slush nootropic pouches in Single Can and 5-Pack formats. 15 pouches per can. Zero nicotine, zero caffeine. Made with Alpha-GPC, L-Theanine, Lion's Mane, B6, and B12.
BRYO Variety 5-Pack
A mixed 5-pack with 3 cans of Candy Shop and 2 cans of Strawberry Slush. Each can contains 15 nicotine-free, caffeine-free nootropic pouches.
Welcome offer
Get 10% off BRYO.
Drop your email and we'll give you a code for 10% off your order — instantly.
One use per customer. We'll only email you about your order and launch updates.
Everyday moments.
Study break
A pocket-sized tin for your desk or book bag.
Work break
An under-lip pouch with no drink to mix or cup to spill.
Gaming space
A small tin and a drink-free format. No nicotine or caffeine.
Flavor occasions, not proven performance benefits. Keep regular breaks and sleep in your routine.
Small pouch.
Bold flavor.
Two bold flavors in an under-lip pouch — no nicotine, no caffeine.
The Innovation
A different pouch format
Five listed ingredients
Alpha-GPC, L-Theanine, Lion's Mane, B6, and B12, with natural and artificial flavoring. See the ingredient amounts and research limitations below.
Under-lip format
A pouch placed under the upper lip, with no drink to mix. The cited studies do not establish BRYO's absorption rate or an advantage over swallowed supplements.
The Ritual
A pouch. Two flavors.


Place
Park it under your lip.
Taste
Choose Candy Shop or Strawberry Slush.
Remove
Follow product directions. Remove if irritation occurs.
The Formula
What's in
each serving.
Label amounts per serving (one pouch): Alpha-GPC 50 mg · L-Theanine 50 mg · B6 2 mg · B12 100 mcg · Lion's Mane 50 mg.
Alpha-GPC & L-Theanine
50 mg of each per serving.
Lion's Mane
50 mg per serving.
Vitamins B6 & B12
B6 2 mg and B12 100 mcg per serving.
Read the product label
The Supplement Facts are shown below. Open the image to zoom in. The text below reproduces the listed ingredients and amounts; blank daily values have not been filled in.
Other ingredients: Microcrystalline Cellulose (MCC), MCT Oil, Natural and Artificial Flavoring, Mannitol, Vegetable Glycerine (VG), Sucralose, Water, Propylene Glycol (PG), Sodium Bicarbonate, Sodium Citrate, Sodium Chloride, Silicon Dioxide.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Use warnings: Keep out of reach of children. Not intended for persons under 18 years of age. Do not use if pregnant or nursing. Consult your physician before use if you have a medical condition or are taking medication.
Evidence & Limitations
Ingredient research, in context
Alpha-GPC
This review included seven randomized trials and one cohort study in adults aged 50+ with neurological conditions and cognitive impairment, not healthy consumers. Three studies over 90–180 days reported a pooled 3.5-point MMSE difference versus placebo or acetyl-L-carnitine, with very high heterogeneity (I² = 98%). Other trials combined Alpha-GPC with medication. These findings do not establish efficacy or safety for BRYO.
Journal of Alzheimer's Disease, 2023
L-Theanine
The review covered 31 trials (1,168 participants) across healthy and clinical populations. Its attention analysis found improved choice reaction time in healthy adults after 200 mg taken 30–60 minutes before testing; not all 31 trials tested that outcome. No significant fatigue benefit was found, and stress results were influenced by high-risk-of-bias studies. This is not evidence of BRYO's effect or onset time.
Molecular Psychiatry (Nature), 2026
Lion's Mane
Thirty Japanese adults aged 50–80 with mild cognitive impairment took placebo or four 250 mg tablets three times daily for 16 weeks. Tablets contained 96% mushroom dry powder (2.88 g/day). Cognitive-scale scores were higher versus placebo at weeks 8, 12, and 16, then declined four weeks after stopping. This small study does not establish effects in healthy adults or from BRYO's different dose and pouch format.
Phytotherapy Research, 2009
Vitamin B6
The NIH fact sheet describes B6's role in more than 100 enzyme reactions, mostly protein metabolism, and in neurotransmitter synthesis. This is a nutrient reference, not a BRYO trial or a tested product dose. It reports insufficient evidence that B6 supplementation improves cognition. Normal vitamin function does not establish extra energy or focus from supplementation in people with adequate intake.
NIH Office of Dietary Supplements
These sources study individual ingredients, not BRYO. Populations, doses, preparations, and delivery methods differ from our pouch. They do not prove that BRYO improves focus, energy, or performance. Do not use extra pouches to try to match research doses.
Studies shown reflect research on the individual ingredients, not on BRYO itself. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Upgrade your ritual.
Take a candy-shop flavor break with a nicotine-free, caffeine-free pouch. BRYO is not a smoking-cessation product.
The Standard
Compare the format
BRYO amounts are per serving. Other products vary by brand and formulation; check their labels. This is not a comparison of safety or effectiveness.
| Feature | BRYO | Nicotine Pouches | Coffee | Energy Drinks |
|---|---|---|---|---|
| Nicotine-Free | Yes | No | Yes | Yes |
| Caffeine-Free | Yes | Varies | Varies | Varies |
| Alpha-GPC / Lion's Mane | 50 mg each | Varies | Varies | Varies |
| L-Theanine | 50 mg | Varies | Varies | Varies |
| Format | Under-lip pouch | Under-lip pouch | Drink | Drink |
| Vitamins | B6 2 mg / B12 100 mcg | Varies | Varies | Varies |
Intel
Frequently Asked
Get in touch.
Questions about BRYO, your order, or wholesale? Drop us a message and we'll get back to you. You can also email nick@bryopouch.com.
502-630-9264 · Louisville, KY 40222
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